
Leg Day Smashed. Next-Day Waddle? Not Anymore.
Quads like cured concrete, stairs feel like a summit, sleep’s a write-off. That’s DOMS stealing days you planned to train. Switch to a post-session lift-and-flush ritual that frees up range so you wake up walking, not penguin-shuffling to the loo.
DOMS Isn’t a Badge—It’s a Bottleneck.
Pride in pain is fine—until it costs sessions. Trade surface pressing for a tissue-lifting flush that helps circulation and movement, so you can load up again when your plan says so.
How APEX Wins When Your Legs Are Cooked..
You smash squats. We stop the two-day waddle. Here’s why lifters swap from guns/rollers and sporadic physio to a 10-minute lift-and-flush they can run anywhere.
|   | Apex | OTHERS |
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Deep Quad/Ham Release |
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Gentle on Sore Tissue |
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Use Anywhere |
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10-Minute Ritual |
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DIY on Your Schedule |
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Cost That Scales |
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Leg-Day Protocol Included |
Limited Time: Buy 2, Get 4 FREE!
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CUSTOMER TESTIMONIALS
Take a look at what some of our customers have to say about the APEX CUPPER™.
FAQs
When should I use it on leg day?
After your session or that evening works best. Many lifters do: shower → APEX on quads/hams/calves (8–12 min total per leg) → light walk or spin → sleep. A quick pass the next morning helps with “day-two ambush.”
Where do I place it for the worst DOMS?
Hit the usual culprits: outer quad (vastus lateralis), inner quad/adductors, distal hamstring (just above the knee), upper hamstring/glute tie-in, and calves. Avoid the kneecap, groin crease, and bony points.
How long and how strong?
Start low. 60–90s per spot, 2–3 passes, watching skin response. Keep any single area under 10–15 min. If it bites or pinches, drop the level or move.
Will it actually help me walk stairs normally tomorrow?
That’s the goal: reduce that stiff, heavy, penguin-waddle feeling. Most lifters report easier stairs and better ROM when they stack APEX with hydration, protein, light movement, and sleep.
Pre-workout or only post?
Both. For pre, run 30–60s per area, low intensity to loosen tight quads/hams before you squat. For post, go a little longer to flush. If you’ve got a comp or shoot, keep it light to minimise marks.
What about brutal day-two DOMS?
Do a short evening pass after leg day and a 5-minute “wake-up” pass next morning (outer quad + distal hammy). Keep intensity gentle; you’re aiming for movement, not more irritation.
How do I clean and maintain the device?
Simply wipe the silicone cup and outer surface with a soft damp cloth after each use. Avoid using strong cleaning chemicals or submerging the device in water.
Will it leave marks or bruises?
Temporary circular discolouration is normal and fades in 24–48 hours. Keep sessions short, start low, and don’t camp on one spot. Avoid before photo shoots or events if you don’t want visible marks.









